Six years ago Mariah began yoga as a hobby, but quickly realized it was so much more than just physical exercise. Since then Mariah has received her training from Be Kind YTT at The Yoga Pilates Barre, NC and has maintained her 200 E-RYT through Yoga Alliance. She has taught at various studios, retreats, and festivals all over the country. To Mariah, yoga is about finding a connection between the body, mind and spirit. With guided meditations and vinyasa inspired flows, she aspires to help people find that connection in a playful and welcoming environment. Being upside down is Mariah’s favorite way to view the world so inversions are always offered and encouraged.
In her free time you can find Mariah creating vision boards, hula hooping, blending essential oils, arranging crystals, studying astrology, or reading cards. Be on the lookout for her upcoming workshops!
Mariah’s goal in life is to use yoga as a tool to change people’s lives as it did hers. It is to not only teach people who already love yoga but to teach the people who need it. To teach those who are skeptical, who doubt their body’s ability to bend, and for others who do not know where to begin. For the ones who already have an understanding of yoga and it’s benefits, she wishes to inspire them by helping them deepen their practice with playfulness and freedom. Freedom to be who they are. There is no mask on the mat, only hope.